Take control of your health and wellbeing in 2018 – Dr Vijay Anand, Private GP With the arrival of the new year many of us are setting health and lifestyle goals to keep motivated throughout 2018. A great starting point is a health assessment, your body’s MOT. Prevention is always better than a cure and while not all health issues can be completely avoided, early detection could be a life saver

Leakage is never normal and can be prevented. Urinary incontinence is the unintentional passing of urine. It’s a common problem thought to affect millions of people. Recently, television personality and presenter, Ferne McCann opened up about her struggle with incontinence following the birth of her daughter. She talked about the embarrassment of wetting herself daily and her worries for the future