LifeCheck Plus

LifeCheck Plus is an annual assessment designed to identify common health issues, assess your fitness levels and identify positive lifestyle change.

This assessment is offered for all ages, with the intention of keeping you in good shape for today and the future.

The LifeCheck Plus health assessment takes up to 2 hours.

You will see one of our doctors and an experienced specialist nurse who will lead you through a range of tests, and discuss and explain your results.

Your doctor will provide feedback which will help motivate lifestyle changes.  With our expert guidance, you’ll have all you need to achieve your wellbeing goals and live life to the full.

The LifeCheck Plus health assessment will highlight common health concerns, from weight management and stress, to poor sleep patterns and posture and the risks to your health in the future.  If any serious health issues are found, we’ll refer you to the relevant health experts without delay.  If you have any particular concerns you should discuss them with our expert team.

The LifeCheck assessment includes the following:

  • a personal medical history and lifestyle questionnaire
  • height and weight measurements
  • body mass index (BMI) calculation
  • body fat percentage
  • lung function test
  • body composition index
  • hydration levels test
  • urine analysis test
  • blood glucose test for diabetes
  • cholesterol test and lipids analysis
  • analysis of nutrition status
  • clinical spinal assessment
  • assessment of daily stressors and sleep quality
  • blood pressure
  • resting ECG
  • cardiovascular risk score
  • body composition index
  • thyroid function test (50+)
  • bowel cancer test (45+)

For male clients:

  • testicular examination and guidance on self-examination
  • prostate cancer blood test (50+)

For female clients:

  • breast examination and guidance on self-examination

LifeCheck Plus health assessment

At the start of your LifeCheck Plus, you will be given a questionnaire to complete.  This helps us understand the factors influencing your health and provides a strong foundation for our recommendations. Our feedback will cover the following areas:


Our simple blood test will assess your cholesterol levels and help you improve your diet and fitness to protect your heart.


With a simple blood test and urine analysis, we can diagnose diabetes and help you manage glucose levels through exercise, nutrition and other lifestyle changes.

Diet and nutrition

We will provide you with a detailed assessment of your nutritional habits so you can understand the key strengths and weaknesses of your diet and know what changes need to be made.


We will assess your posture and help you make positive changes to your work and home routine to avoid back pain.

Stress levels

We will assess your psychological stress levels and advise techniques and strategies to manage stress if required.

LifeCheck Plus health assessment feedback

Using your test results and the detailed knowledge gained from your questionnaire, we will sit down with you and assess your overall health and wellbeing.  We will identify the key changes required to your diet, exercise level and lifestyle.  Going forward, our GPs can direct you onwards to the best healthcare professionals to support your journey to better health.

You will leave us with a programme of recommended changes to protect your health in the future and the support to help see these changes through into reality.

Book an appointment

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